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One of a kind: SHA Wellness Clinic

The aim of this Blog is not to promote certain packages and hotels too much. No, our main aim is to provide you with independent advise and nice Spa & Wellness facts and tips! But sometimes there...

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Ozone Therapy and what this Super Oxygen can do for you….

Ozone is an energized form of oxygen. Basically it is a super oxygen containing an extra electron. What makes ozone so beneficial to human health is it contains an extra free molecule of oxygen. Ozone...

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SHA Wellness Clinic launches a new building dedicated to Health & Well-being

SHA Wellness Clinic in Alicante is an international pioneering wellness clinic that is dedicated to improving and prolonging people’s health and soundness by combining the best natural therapies,...

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The Mayr Cure explained

We know that a lot of therapies used in the Spa & Wellness industry have been invented years, decades or even ages ago. This is such an example, not very well known in non-German speaking...

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Good Night!

How often do you read about how important healthy diet and regular excersing are for a healthy way of living? But what you do not hear that often is that good quality of sleep is one of the most...

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